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Diet

Recipes

Piri Piri Chicken With Quinoa and Avocado Salsa

Information 1 of your 5 a day Serves 2 Less than 400kcal per portion Is great served hot but also works well as a cold salad High in protein Quinoa is packed with nutritional goodness: a source of all 9 essential amino acid making it a complex protein source. Also a great slow energy releasing carbohydrate and source of gut…
Body Compass
11th October 2018
Recipes

Quinoa Salad With Pomegranate Molasses and Feta

Information Serves 2 Vegetarian meal but could easily add grilled chicken or salmon Ready in 20 minutes High in protein and healthy fats Provides at least 1 of your 5 a day Can customise the vegetables used to suit own preference Ingredients: 100g uncooked Quinoa 1 ripe sliced avocado 100g sliced cucumber 60g crumbled feta 50g pomegranate seeds 1 tsp…
Body Compass
11th October 2018

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