About Us

Body Compass Co-Founders

Adam McGill – An entrepreneur having founded and sold Compare Fitness World a national fitness comparison website. He started the company and went on to raise substantial external investment to help grow the business. He has now successfully exited the business. Adam is also a personal trainer and health and fitness professional with many years’ experience working in both the public and private health and fitness sector. With over 10 years’ experience working in both the health and fitness sector and also in health improvement during his time working for the NHS.

Steven France – A serial entrepreneur Fitness Coordinator who is a Paradise Challenge Fitness coordinator who develops and delivers fitness routines on beautiful luxury and exotic locations around the globe. Through those connections Steven has expanded his role to include UK,EU Agent for the Black Tape Project. He was responsible Managing booking and logistics as well as security for the scintillating artist Joel London Alvarez on his European tours with his artistic and creative brand The Black Tape Project. Steven us also creative director at Made4TheCage He covers media relations and PR campaigns, building the brand and breaking down the misconceptions around mixed martial arts and athletes. Steven has have brokered deals which cover fight contracts as well as sponsorship deals with global brands such as Lonsdale, UFC, Revgear, Nandos, as well as small to medium busineses such as LA taxis and Smuggling Duds.

Glen Wheeler – Glen is a full time designer, developer and web consultant. After studying a BSc in Computer Science and a Foundation Degree in Web Technologies at The University of Teesside, Glen has built myself a great client base in the Nationally. Over the last six years I have worked with several large scale companies, brands and names, these include Durham University, Newcastle University, Victoria Pendleton, Real Madrid FC (Working with Emilio Butragueño) and Manchester United FC. He has most recently undertaken work for Proctor and Gamble, Gillette and also Dr. Oetker with their Great British Bake Off campaign.


BodyCompass have a rich collection of great writers, all of those from a top level experience and background in all areas of wellness. Take the opportunity to sit back and relax and have a read.

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HIIT – Best for Weight Loss

High-intensity interval training, known as HIIT, is the mixture of short bursts of intense exercise with periods of rest or light exercise. There’s a lot of buzz around the benefits of HIIT, and there...

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Tomato, Prawn and Courgette Curry

A beautiful tasting dish with lots of flavours combined together to make the perfect meal for any time of the day.

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Breakfast Frittatas

The perfect meal for when you wake up on a morning. Tuck straight into the perfectly put together dish!

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Hydration For Sporting Performance

Hydration is often overlooked when it comes to eating healthy and living a balanced lifestyle. However, with the body being made up of about 60% water it is required for pretty much every function in the...

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Intermittent Fasting

Intermittent fasting is bang on trend in the health and fitness world, but does it have any benefits or are we just falling for another food fad?

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Sweet Potato Rostis with Poached Eggs

Two of the greatest food sources together in one fine recipe. Enjoy this Sweet Potato Rostis with Poached Eggs dish for yourself.

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